Root Chakra

Root chakra: This is associated with Groundedness, Survial Instincts, Vitality, Strength, Karma and one's Individuality.
If you want to know more about chakras and reiki please join my new group by clicking here. There, in todays postings you will find meditation music and a mediation for the root chakra.

Remote healing ritual

Before beginning with this remote healing session you ground yourselves first and ask the angels to protect you.

Having grounded and protected you then need to begin by taking a few deep breaths. As you breathe in, imagine that you can actually feel energy moving from the Earth up through your feet to the top of your head on the inhale, and then circulating down to your feet as you exhale.

As you continue to breathe in and out, cup your hands in front of yourself and visualise yourself sending beautiful white healing energy to your hands as you breathe out. Imagine that you are holding the person (or people) that you want to care for between your hands, you can visualise them or say their name.

You can “see” or feel this energy that is running through your body as light, Divine Love, or however you choose to define it or see it. The most important thing is to feel it moving with your breath, in with the inhale and to your hands as you exhale. Feel the Spirit, as energy, coursing in and through your body and then sending it to Heavenly. Remember to keep breathing!

As you breathe in and out, imagine that there is a Divine gathering of angels which is providing solutions quickly, easily and powerfully in a state of wonderful grace. Visualise peace, love and light flowing into the mind of those you are sending the healing to, to put an end to any pain and suffering, so that their body be cared for, and their mind will become freed from worries and will be touched by joy. FEEL this as you continue to breathe.

Knowing that the past cannot be altered for them, see in your mind's eye creative and supporting solutions skilfully created from the greatest good for the person you are sending healing to. Continue to breathe the energy in as you inhale and down to your cupped hands and the person you are healing as you exhale.

As you continue with this exercise, hold the image or name of those you are healing in the cup of your hands and extend your love to them, allow time for the healing to occur. Pray for the highest spirit to provide relief in their life. See that nothing is too big for Spirit for that which created the entire Universe can certainly intervene and bring ease to this situation.

Thank the angels and Spirit for their help, send blessings of peace and love to the person (people) you were sending the healing to. Slowly reduce the energy flowing to your cupped hands, a bit at a time... when it is down to a trickle, thank the angels and spirits again, ask them to seal the link with a burst of healing white light.

Breathe in and out slowly, allow yourself to relax and lift yourself out of the healing state.

Thank the angels and Spirits for their guidance and protection their help and support.

The 7 chakra system

The word 'chakra' is originates from the Sanskrit word meaning 'wheel'. If you were able to see your own chakras (as I am able to) you would see a continually rotating/revolving disc of energy. Each of your chakras rotates at a different speed, when these speeds are right for you the chakras are balanced. However, when a chakra is too open it will rotate too fast and too much energy is put into the system, when a chakra too closed it will rotate too slowly and put too little energy into the system.

When your chakras are balanced or aligned you feel healthy and whole, but an imbalance can lead to illness. It is also possible to have blockages between chakras which restrict the free flow of the body's energy again this can lead to illness.

There are seven major chakras that are dealt with by most reiki masters, personally I always include the Heaven and Earth chakras as well, to help with grounding and spiritual connection, but there are dozens  more minor ones, some say over 30.

The 7 common major chakras:-

The root chakra - first chakra

·         Location: The base of the spine.

·         Gems and Minerals: Ruby, red jasper, garnet.

·         Colour: Red.

·         This Chakra connects us with the physical world and grounds us

The sacral chakra - second chakra

·         Location: The lower belly.

·         Gems and Minerals: Amber, citrine, orange calcite.

·         Colour: Orange.

·         This Chakra controls the sexual side of our nature

Solar plexus - third chakra

·         Location: The between the chest and the navel.

·         Gems and Minerals: Gold, tiger's eye, yellow calcite.

·         Colour: Yellow

·         This chakra controls our relationships and interactions with other people.

Heart chakra - fourth chakra

·         Location: The heart area in the centre of the chest.

·         Gems and Minerals: Emerald, malachite, green jade, green jasper, tourmaline.

·         Colour: Green.

·         This chakra is the balance point between the physical and emotional lower chakras and the spiritual and mental upper chakras

Throat chakra - fifth chakra

·         Location: Throat area.

·         Gems and Minerals: Lapis Lazuli, sodalite, blue quartz, aquamarine, turquoise, chalcedony.

·         Colour: Sky blue.

·         This chakra controls the way in which we express ourselves and communicate.

Third eye - sixth chakra

·         Location: Above the nose between the eyebrows

·         Gems and Minerals: amethyst, sugilite, indigo blue sapphire.

·         Colour: Indigo Blue.

·         This chakra allows us to connect with our intuitive side and helps us to open up to our Higher Consciousness and Inner Awareness

Crown chakra - seventh chakra

·         Location: The top of the head.

·         Gems and Minerals: Diamond, quartz crystal, angel aura quartz.

·         Colour: Violet.

·         This chakra is the connection point between you, universal energy your higher consciousness. It allows you to pull in the positive energy that surrounds us and balances the flow of it through the other chakras.

         If you feel you need a chakra attunenment to get all your chakras spinning correctly and removing any blockages between them please see my website for remote healing. (Click here for the link.)