Morning chakra rejuvination

As you greet the morning allow the energy of the sun to refresh your chakras, pull the pure sunlight through your body feeding the earth, grounding and refreshing you.
Mediation: "I am refreshed I am vitalized by the light of the sun."
For more mediations like this please join my group by clicking here

Remote healing ritual

Before beginning with this remote healing session you ground yourselves first and ask the angels to protect you.

Having grounded and protected you then need to begin by taking a few deep breaths. As you breathe in, imagine that you can actually feel energy moving from the Earth up through your feet to the top of your head on the inhale, and then circulating down to your feet as you exhale.

As you continue to breathe in and out, cup your hands in front of yourself and visualise yourself sending beautiful white healing energy to your hands as you breathe out. Imagine that you are holding the person (or people) that you want to care for between your hands, you can visualise them or say their name.

You can “see” or feel this energy that is running through your body as light, Divine Love, or however you choose to define it or see it. The most important thing is to feel it moving with your breath, in with the inhale and to your hands as you exhale. Feel the Spirit, as energy, coursing in and through your body and then sending it to Heavenly. Remember to keep breathing!

As you breathe in and out, imagine that there is a Divine gathering of angels which is providing solutions quickly, easily and powerfully in a state of wonderful grace. Visualise peace, love and light flowing into the mind of those you are sending the healing to, to put an end to any pain and suffering, so that their body be cared for, and their mind will become freed from worries and will be touched by joy. FEEL this as you continue to breathe.

Knowing that the past cannot be altered for them, see in your mind's eye creative and supporting solutions skilfully created from the greatest good for the person you are sending healing to. Continue to breathe the energy in as you inhale and down to your cupped hands and the person you are healing as you exhale.

As you continue with this exercise, hold the image or name of those you are healing in the cup of your hands and extend your love to them, allow time for the healing to occur. Pray for the highest spirit to provide relief in their life. See that nothing is too big for Spirit for that which created the entire Universe can certainly intervene and bring ease to this situation.

Thank the angels and Spirit for their help, send blessings of peace and love to the person (people) you were sending the healing to. Slowly reduce the energy flowing to your cupped hands, a bit at a time... when it is down to a trickle, thank the angels and spirits again, ask them to seal the link with a burst of healing white light.

Breathe in and out slowly, allow yourself to relax and lift yourself out of the healing state.

Thank the angels and Spirits for their guidance and protection their help and support.

Grounding – the essential first step in any spiritual ritual / contact / technique.

Grounding is usually the first technique that anyone undertaking any spiritual journey must master. It is very simple and very powerful, it is the foundation upon which everything else is built. Grounding helps you keep your body (your sacred temple) a safe place for you to inhabit and experience life through, and prevents it from becoming overly stressed. In addition to all of this it increases spiritual and energetic awareness.

“Grounding”

There are a number of ways in which to “ground yourself”, so I will start with some explanation about what I mean when I say "grounding."

Grounding is the act of creating an energy connection (sometimes visualized as a cord or a path of light) from your body to Mother Earth. Humans are spiritual beings and by nature they have a great deal of power and energy.

Grounding helps to keep your energy system safe when you are doing magic or other spiritual work. It acts a bit like a "lightning conductor" and stops you from getting "zapped" by an overload of energy. The actual act of grounding brings power to your spiritual work as it aligns your spirit with your physical body, so that you can be present and attend to what needs to be done. 

Technique:

• There are many “grounding” techniques, but this is the one that I feel is the simplest and easiest to learn and master.
• Find somewhere you are comfortable and either sit or stand.
• Breathe deeply and relax.
• As you breathe in think the words “peace, goodness, light and calm in.”
• As you breathe out think the words “stress, evil, negative and darkness out.”
• Keep repeating this until you are calm and ready to move on.
• As you breathe in change the thought to “good energy in” and think about a stream of energy coming up from the earth through your feet.
• As you breathe in and out pull this energy through you (including your spiritual centre) and out through the top of your head.
• As you breathe out think the words “negative energy out”.
• Allow the energy to flow down your shoulders and to the ground again. This not only grounds you but also provides a protective energy bubble.
• Thank the spirits for granting you the energy to connect to them.