Morning chakra rejuvination

As you greet the morning allow the energy of the sun to refresh your chakras, pull the pure sunlight through your body feeding the earth, grounding and refreshing you.
Mediation: "I am refreshed I am vitalized by the light of the sun."
For more mediations like this please join my group by clicking here

Root Chakra

Root chakra: This is associated with Groundedness, Survial Instincts, Vitality, Strength, Karma and one's Individuality.
If you want to know more about chakras and reiki please join my new group by clicking here. There, in todays postings you will find meditation music and a mediation for the root chakra.